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Ananda Yoga Teacher Training Level 1

The curriculum of Level 1 Yoga Teacher Training includes:
  • In-depth Exploration of 39 Classic Asanas
  • Basic Pranayama Technqiues
  • Energization Exercises
  • Raja Yoga, Yoga Sutras, The Bhagavad Gita, Chakras,Nadis, and Energy Flow
  • Teaching Techniques
  • Assisting and Adjusting
For details visit http://www.anandawashington.org/teacher-training/ytt/
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